Memories... Like Mom Made!

Memories... Like Mom Made!
Out of dark moments, flowers grow.
Showing posts with label carrots. Show all posts
Showing posts with label carrots. Show all posts

Saturday, January 8, 2011

Morning Glory Muffins

When I was a little girl I used to LOVE making muffins with my Mom on Saturday morning. Now I will be honest, this wasn't an every Saturday type of thing, but when she did decide to make muffins, I was right there stirring the buttermilk and helping measure the flour and oil and crack the eggs... well, you get the picture.

But now that I am older and wiser I realize that sometimes an ordinary muffin can really be a... vessel of sorts... to deliver important nutrients to my son and husband to get them through the day. Am I saying my Mom's muffins, loaded with oil and sugar and all purpose flour, were unhealthy? Well, not in so many words... but basically, if breakfast is supposed to be the most important meal of the day, why not pack some important vitamins into it, and heck, let's even hide a serving or two of fruits and veggies in there.

Oh and to go for the Trifecta: let's make them moist, savory, and irresistibly addictive...

How does that sound?

Yeah, I know!

Thus I began my search for the perfect "Morning Glory" muffin recipe. You know, those yummy muffins you can find at coffee shops and bakeries? Well I found a recipe that seemed... well... Okay. Just okay. It was packed with all the things that I didn't want in the first place: oil, white flour, tons of sugar, added fat, and just a fraction of the amount of fruits and veggies I wanted to see in my muffins.

So I fixed it.

It was pretty simple actually. I used one of my favorite recipes of all time, my mom's Carrot Bread/Zucchini Bread recipe, as inspiration. I traded the oil for all natural unsweetened applesauce. I swapped the white flour for whole wheat flour. I sprinkled in some wheat germ and flax seed. I added a ton of shredded carrots and apples. I added a handful of raisins and craisins. Oh and that pesky sugar problem? I swapped the almost 1.5 cups of white sugar for 1/2 cup brown sugar. And even at that I think it could use less (how does 1/3 cup sound compared to 1.5? I know, right?!). I made a few other changes to, and all in all, it was a brilliant success.

So after about 10 requests for this recipe via my Facebook, I decided to comply. Here you go! I hope you enjoy these as much as my husband, my picky 2 year old, and of course, ME!

Virginia's Morning Glory Muffins

2 cups whole wheat flour
1/2 c packed brown sugar (1/3 if you want less sugar)
2 teaspoons baking soda
2 teaspoons ground cinnamon
pinch or so of nutmeg
1/4 teaspoon salt
2-3 cups shredded carrots (about 4-5 medium carrots, maybe more)
1/2 cup raisins
1/2 cup craisins
1/2 cup chopped pecans
1 large granny smith apple - peeled, cored and shredded
3 eggs
1 c natural, unsweetened applesauce
2 Tablespoons molasses
2 teaspoons vanilla extract

Sift together the dry ingredients, then fold in the carrots, apple, raisins, craisins, and nuts. This is when I sprinkle in some wheat germ and flax seed. I don't really measure, I just kind of shake it in until I think it looks like enough. If you really want a measurement, start with just 2 T the first time and then you can decide if you want to increase it or not.

Beat the eggs with the applesauce, molasses and vanilla... Then combine with the dry mixture. Spoon by 1/3 cup fulls into muffin cups (definitely use liners) and bake for about 22 minutes at 350.

There is a lot of shredding and grating involved, but if you have a food processor it makes easy work of it!

Also, it wouldn't be a "Like Mom Made" recipe if it wasn't customizable. And, OF COURSE it is!

You can feel free to swap out any combination of the mix ins.

In place of the applesauce you can use pureed pumpkin, a mashed banana, or if you REALLY have to, you can use the same amount of oil.

Don't like raisins? Toss in some dried cherries and replace the pecans with macadamia nuts.

Use zucchini in place of the carrots for a different texture and taste (more like Zucchini bread... yum!).

Change any kind of nut, dried fruit, or oil replacer that you can think of.

The possibilities are endless!

Enjoy! :)

Oh and to all my Mom readers: remember, this is a GREAT way to sneak extra veggies and fruit in to your child's diet... but they don't HAVE to know that! ;)

Monday, May 10, 2010

Lemon and Orange Herb Chicken with Carrots and Roasted Asparagus



Saturday night was "Date Night" for me and Donovan. He is leaving on Friday for a 2 week det, so we have been trying to have little "dates" together, even if it means watching a movie on pay per view and having a "picnic" on the floor in our living room. So I decided to make a "fancy" meal, since I knew we wouldn't be getting a real date anytime soon.

I had a whole chicken in the fridge and I knew I wanted to roast it in the oven. I also had a bunch of oranges and lemons to use, so I decided to put it all together.

Preheat your oven to 350.

First I rinsed the chicken off and took out the neck and gizzards and innards and tossed them aside. Normally I wouldn't condone throwing away perfectly good innards, but I knew I wouldn't have time to put them to use, so in the trash they went.

Pat the chicken dry and gently loosen the skin on the chicken. Cut a stick of butter into even slices and stick the butter under the skin. Put chicken, breast side down at first (this helps seal in the juices), into a roasting pan, and cover with 1-2 cups chicken stock or broth, if you don't have stock on hand.

Cut an orange and squeeze the juice all over the chicken, then stuff the orange shell inside the chicken. I threw some baby carrots into the pot with the chicken and dunked them down under the broth so they could get soft. Melt a stick of butter and pour it on top of the chicken.

Salt and pepper your chicken, then sprinkle with rosemary, thyme, sage, and any other herbs you like. Put in the preheated oven for 20 minutes, covered with foil or a lid. Then pull the pot out and flip the chicken over so the breast side is up. Then sprinkle with the same herbs you put on the other side, and a little more salt and pepper.



Slice a lemon or two into 1/4 inch thick slices. Then, using toothpicks, secure the lemon slices to the top of the chicken.



Roast for about 2 more hours, uncovered, or until the thickest part of the thigh reads 170. I cooked ours until the thigh read 180 just to be on the safe side, and it was still super juicy and incredible!!! If you want the skin to get a little crispier, you can remove the lemon slices and put it under the broiler for a minute or two, but don't overdo it! You don't want a dry chicken!!!

Let the chicken rest for ten minutes before serving: this helps the juices settle and keeps all the juices from running right out of the chicken when you make that first slice.



While the chicken is resting, pop your asparagus into the oven and let it roast. I usually just cut off the woody stems of the spears, then drizzle with olive oil and sprinkle with sea salt, pepper, and my homemade lemon pepper seasoning. Then place on a cookie sheet and roast for about 5 minutes on each side in the already preheated oven.